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Joey Duck: Unstoppable
The British Track Star and 2012 Olympic Hopeful Gets Cloned for Nike Hyperfuse
How did filming compare with your usual training regimen?
It didn't compare at all! I never go on a treadmill. I like to keep my feet firmly on the track—one that doesn't rotate.
What does your average day consist of?
I'm usually up at the track for 10am, which isn't too bad. I'll have a main session in the morning, whether it's running or weights. Depending on the day I'll have other bits like plyometrics and circuits included. On most days I will be back in the afternoon for either maintenance/rehab exercises, training drills or pilates.
How do you celebrate after a race?
If it's a weekend Mum will cook a roast dinner—a must after a good race on a Sunday.
How do you relax when you’re not on the track?
The usual things 22-year-olds do: go shopping, chill out with friends, go to the cinema, see the family, sleep!
What are you most looking forward to about the 2012 Olympics?
I'm excited to see the show London can put on. The atmosphere in the athletics stadium will be incredible, and I think that excitement will be around London for the entire games.
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